The active ingredient in milk thistle is called silymarin, with acts as an antioxidant. It may promote a detoxifying effect, which is why milk thistle may be beneficial for liver health. Additionally, milk thistle also helps to maintain normal kidney function and promote optimal immune function.
5-10 drops
1/8 tsp
1/4 tsp
Shake well. Take 1-3 times daily, or as needed. (1 dropperful = 1/8 tsp)
Note: Not to be taken with Yohimbe.