Pumpkin seeds contain a lot of antioxidants and a decent amount of polyunsaturated fatty acids, potassium, vitamin B2 (riboflavin), and folate. Antioxidants found in pumpkin seeds may reduce inflammation and protect your cells from harmful free radicals. These seeds are traditionally used for prostate health and to help the nerves of the bladder to maintain control.
Shake well. Take 1-3 times daily, or as needed. (1 dropperful = 1/8 tsp)
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